Weigh In record (no journal entry) for 14 July 2019
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110.1 kg
Lost so far: 10.1 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 56.50g | Prot: 76.00g | Carbs: 23.00g.
Breakfast: Wholly Guacamole Classic Guacamole Minis, Kroger Lower Sodium Fully Cooked Bacon. Dinner: Hellmann's Real Mayonnaise, Great Value Small Curd Cottage Cheese, Great Value Enriched White Bread, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds. more...
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Losing 0.6 kg a Week
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