Angelique.Steenkamp's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
94 kg Lost so far: 1.3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
325 kcal Fat: 8.46g | Prot: 13.43g | Carbs: 50.39g.   Breakfast: Clover Full Cream Fresh Milk, Future Life Smart Food. Snacks/Other: Oranges . more...
963 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Angelique.Steenkamp's Weight History


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