Weigh In record (no journal entry) for 12 July 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1268 kcal
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Fat: 39.37g | Prot: 26.97g | Carbs: 121.40g.
Breakfast: Salgado's Pyramid Crackers, Bakers Good Morning Muesli Rusks, Oranges . Lunch: Bakers Provita, PNP Low Fat Smooth Cottage Cheese - Tzatziki, Avocados, Cucumber. Dinner: Potato Wedges, Nature's Garden Mixed Vegetables, Sea Harvest Fish Fingers. Snacks/Other: Sugar, Freshpak Green Rooibos Tea, Tap Water, Herbal Tea, Five Roses Tea. more...
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Kitty JHB's Weight History
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