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Yeah to OMAD and 3L water a day!!!
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100.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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 Comments
13 Jul 19 by member: slimlady123
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14 Jul 19 by member: Gqibelo
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Okay, which meal is that and how big is it?
14 Jul 19 by member: slimlady123
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I can never survive OMAD, I'll be feeling dizzy by the time I go to gym
14 Jul 19 by member: Mnokzin
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Mnokzin I also train a lot, I couldn't do fasting cause I get light headed. But I've hit a plateau and I'm looking for a breakthrough.
14 Jul 19 by member: slimlady123
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buyimthembu's Weight History
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