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I just cant help myself. Everything is so tempting!
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67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 68.67g | Prot: 74.14g | Carbs: 228.71g.
Breakfast: Nestle Nesquik Chocolate Powder, Coffee with Milk, Brown Sugar, Tea with Milk. Lunch: Woolworths Chocolate Mousse, Coca-Cola Coca-Cola (Bottle), KFC Fries (Regular), KFC Chicken Drumstick. Dinner: Brown Bread, Woolworths Crumbed Chicken Schnitzel. more...
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1878 kcal
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Exercise:
Desk Work - 5 hours, Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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MellaGray's Weight History
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