Weigh In record (no journal entry) for 11 July 2019
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68.2 kg
Lost so far: 8.5 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 58.19g | Prot: 63.50g | Carbs: 172.01g.
Breakfast: Jungle Oats, Low Fat Milk, Sugar. Lunch: Bakers Romany Creams (1), Woolworths Beef Sausage Roll. Dinner: Cupcake with Icing, Tea with Milk, Vegetable Beef Soup (Home Recipe). more...
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Losing 2.8 kg a Week
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Natasha Davies's Weight History
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