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Steady... again..
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82.6 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 100.07g | Prot: 57.18g | Carbs: 134.14g.
Breakfast: Hillshire Farm Beef Summer Sausage, Coffee (Brewed From Grounds), Butter. Lunch: Wonderful Roasted & Salted Pistachios in Shells, Claussen Kosher Dill Pickle Halves. Dinner: Deschutes Brewery Inversion IPA, Butter , Spring Creek Barbeque Corn on The Cob, Bob Evans Tomato Slices, Fried Batter-Dipped Okra, Kroger Ribeye Steak. Snacks/Other: Snickers Vanilla Ice Cream with Snickers, Tequila. more...
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steady weight
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