|
A whole 100 grams up, I think tomato does not agree with me. Well I have to admit I have had food I should not but it’s been in moderation... no binging....I really did not expect this.
But...I have a choice to deviate from my plan and regret or stick it out and thank me later.
I’m losing sleep with anxiety about how much I will weigh the next day...I’m sure that alone is raising my stress hormone and hindering my weight loss. 😭😭😭
Let’s see how to day goes. I will not deviate from the plan. I will know for sure it was the tomato if I loose some weight tomorrow.
|
93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 39.30g | Prot: 28.30g | Carbs: 130.27g.
Pre-Breakfast: Nature's Choice Apple Cider Vinegar. Breakfast: Coffee, Lifestyle Nutrition Erythritol. Elevenses: Orange, Apples, Grapefruit, Strawberries. Lunch: Debonairs Pizza Chicken & Mushroom Pizza (Standard). Afternoon Tea: Herbex Fat Burn Herbal Tea, Herbalife Herbal Aloe Concentrate. Dinner: Lindt Lindor Chocolate. more...
|
Gaining 0.7 kg a Week
|