Weigh In record (no journal entry) for 03 July 2019
|
106.8 kg
Lost so far: 6.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 22.01g | Prot: 58.95g | Carbs: 139.35g.
Breakfast: Strawberries, Bananas , Trader Joe's Unsweetened Organic Acai Puree Packets. Lunch: Japanese Sweet Potato, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Applegate Farms Smoked Turkey Breast, Great Value Medium Black Olives. Dinner: Fresh & Easy Classic Green Salad , Grilled Chicken. Snacks/Other: Sweet Cherries , Frito-Lay Bean Dip, Red Sweet Pepper, Bananas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|