Weigh In record (no journal entry) for 01 July 2019
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105.4 kg
Lost so far: 1.6 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 83.88g | Prot: 34.99g | Carbs: 129.92g.
Breakfast: Raw Cacao and Hazelnut Date Truffles , Raw Cacao, Coconut and Almond Bites. Dinner: Bacon, Scrambled Egg. Snacks/Other: Lindt Fruit Sensation. more...
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Losing 1.2 kg a Week
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samblumberg's Weight History
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