Weigh In record (no journal entry) for 28 June 2019
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93.5 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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190 kcal
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Fat: 16.94g | Prot: 3.47g | Carbs: 7.97g.
Breakfast: Coffee, Heavy Cream. Dinner: Lettuce. more...
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Gaining 0.6 kg a Week
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rudy lenzkes's Weight History
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