Babyshoes26's Journal, 25 Jun 19

a little but it's something
76.9 kg Lost so far: 8.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
1529 kcal Fat: 72.39g | Prot: 68.29g | Carbs: 144.40g.   Breakfast: Apricot Jams and Preserves , Butter , Woolworths Sliced Salami, Sasko Low GI Seeded Brown Loaf, Egg, Coffee with Milk and Sugar. Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Lollipops. more...
1730 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Babyshoes26's Weight History


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