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Periods - Uuurgh
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119.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 55.02g | Prot: 100.30g | Carbs: 156.74g.
Breakfast: Truvision Replace Brownie Protein Powder. Lunch: Trigz Crunchy Popped Chips, Biltong, Knorr Cup-A-Soup Beef & Vegetable Lite. Dinner: Roasted Vegetables, Beef Steak. Snacks/Other: Bakers Good Morning Breakfast Biscuits Mixed Berries, Low Gi Wholewheat Brown Bread, Pick n Pay Cooked Ham, Gemz Berry, Cheddar Cheese. more...
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Losing 0.1 kg a Week
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burgerjm's Weight History
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