Weigh In record (no journal entry) for 24 June 2019
|
95.6 kg
Lost so far: 17.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 7.12g | Prot: 70.71g | Carbs: 56.50g.
Breakfast: Trolli Sour Brite Crawlers Eggs, ambari nutrition ambari meal replacement shake, Coffee (Brewed From Grounds). Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks, Nabisco Premium Saltine Crackers Original, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese, Sea Queen Imitation Crab Meat. more...
|
|
3173 kcal
|
Exercise:
Driving - 2 hours and 30 minutes, Sitting - 6 hours, Weight Training (moderate) - 54 minutes, Resting - 6 hours and 36 minutes, Sleeping - 8 hours. more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|