Weigh In record (no journal entry) for 12 June 2019
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104 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.44g | Prot: 25.05g | Carbs: 38.89g.
Breakfast: Rice with Beans and Chicken. more...
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