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Wtf? How/ why did I put on so much weight? 😣
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 47.13g | Prot: 58.54g | Carbs: 228.69g.
Breakfast: Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), Sasko Low GI Whole Wheat Brown Bread, Blossom Lite Medium Fat Spread, Marmite Marmite. Lunch: White Bread, Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), KOO Baked Beans in Tomato Sauce. Dinner: B-Well Reduced Oil Mayonnaise, Tomatoes, Fry's Vegetarian Vegetarian Schnitzel, White Bread. Snacks/Other: Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), Hug in A Mug Hot Chocolate, Soya Milk Powder, Sugar, Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder). more...
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Gaining 0.8 kg a Week
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PatriciaLPS's Weight History
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