ThapeloSKit's Journal, 20 Jun 19

FUCK. but it happens. let's keep pushing
95.5 kg Lost so far: 4.8 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
2099 kcal Fat: 79.19g | Prot: 112.03g | Carbs: 243.53g.   Breakfast: Sugar, Jungle Oats, Tuna in Water (Canned), Avocados. Lunch: Deep Fried Potato French Fries (from Fresh). Dinner: Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Sugar, Jungle Oats. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ThapeloSKit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.