Weigh In record (no journal entry) for 17 June 2019
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 49.09g | Prot: 28.05g | Carbs: 10.85g.
Breakfast: Помидоры Черри, Оливки (Любого Размера), Кофе с Молоком. Lunch: Сметана 18%, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. more...
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Losing 3.5 kg a Week
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Aliena Budaj's Weight History
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