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Наталия Пчелка
Journal
17 Jun 19
Наталия Пчелка's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
64 kg
Lost so far:
6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
534 kcal
Fat: 16.55g | Prot: 28.04g | Carbs: 70.09g.
Breakfast:
Сагуны Карпаччо из Мяса Птицы, Буренкин Луг Сыр Колбасный, Юнис Хлеб Дарницкий, Nesquik Какао.
Snacks/Other:
Миланья Кефирная Клубника Земляника.
more...
1609 kcal
Exercise:
Walking (moderate) - 5/kph - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours.
more...
steady weight
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Наталия Пчелка's Weight History
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