Weigh In record (no journal entry) for 16 June 2019
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 37.41g | Prot: 36.78g | Carbs: 79.22g.
Dinner: Cape Point Light Meat Shredded Tuna in Vegetable Oil, Hard-Boiled Egg, Serena Whole Cherry Tomatoes, Jacobs Cappuccino. more...
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Gaining 0.1 kg a Week
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mmakala1's Weight History
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