Weigh In record (no journal entry) for 14 June 2019
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172.6 kg
Lost so far: 3.4 kg.
Still to go: 104.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 35.94g | Prot: 24.58g | Carbs: 36.77g.
Breakfast: Blue Ribbon Hickory Smoked Bacon, Egg, Great Value Sliced Mild Cheddar Cheese, Modere Trim, Modere Logiq Coffee. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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Gaining 0.2 kg a Week
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buttercup30's Weight History
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