Weigh In record (no journal entry) for 13 June 2019
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183.7 kg
Lost so far: 23.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.37g | Prot: 4.38g | Carbs: 41.20g.
Breakfast: Nectarines , Kashi 7 Grain Waffles. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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