Weigh In record (no journal entry) for 12 June 2019
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68.2 kg
Lost so far: 8.5 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 55.80g | Prot: 67.26g | Carbs: 174.80g.
Lunch: Albany Superior Brown Bread, Tea with Milk and Sugar, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). Dinner: Chicken Curry, Lamingtons, Tea with Milk, Salsa (Ready to Serve) , Roti. Snacks/Other: Willards Big Korn Bites (Small Packet), Sweets. more...
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Losing 2.8 kg a Week
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Natasha Davies's Weight History
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