Weigh In record (no journal entry) for 12 June 2019
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75.6 kg
Lost so far: 8.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 23.80g | Prot: 50.12g | Carbs: 72.32g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Cookies & Cream. Snacks/Other: Herbalife Instant Herbal Beverage with Tea Extracts, Woolworths Smoked Snoek Pate, Finn Crisp Original Rye, Coffee with Milk, Quinoa Salad. more...
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Losing 3.5 kg a Week
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Lottie58's Weight History
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