Weigh In record (no journal entry) for 11 June 2019
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68.6 kg
Lost so far: 8.1 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 38.80g | Prot: 59.85g | Carbs: 208.64g.
Lunch: Jungle Oats, Low Fat Milk, Sugar. Dinner: Basmati Rice (Cooked), Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Tea with Milk, Bakers Tennis Biscuits, Bakers Tennis Biscuits. Snacks/Other: Willards Big Korn Bites (Small Packet), Nestle Kit Kat (45g). more...
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steady weight
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Natasha Davies's Weight History
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