Weigh In record (no journal entry) for 11 June 2019
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76.1 kg
Lost so far: 7.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 51.29g | Prot: 92.86g | Carbs: 117.82g.
Breakfast: Coffee with Milk, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts. Dinner: Red Table Wine , Lamb Roast (Lean Only Eaten), Pumpkin Pie. Snacks/Other: Egg, Cucumber (with Peel), Cherry Tomatoes, Quinoa Salad. more...
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Losing 0.2 kg a Week
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Lottie58's Weight History
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