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41.8 fat
43.7 water
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137.7 kg
Lost so far: 10.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 45.30g | Prot: 57.53g | Carbs: 16.44g.
Breakfast: Hood Cottage Cheese with Chives, Great Value Stevia, Green Mountain Coffee Breakfast Blend K-Cup, BodyLab Liquid Gold, Tone's Cayenne Pepper, Silk Pure Almond Milk - Unsweetened Original, Cinnamon. Lunch: Salami, Philadelphia Original Cream Cheese, Pork Loin (Tenderloin) . more...
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steady weight
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Kevin S. Bernier's Weight History
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