Weigh In record (no journal entry) for 08 June 2019
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 138.80g | Prot: 100.91g | Carbs: 316.70g.
Breakfast: McDonald's Big Breakfast . Lunch: McDonald's McFries (Medium). Dinner: Liqui 100% Fruit Juice, Mama's Pepper Steak Pie. more...
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Losing 0.4 kg a Week
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Asunder001's Weight History
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