|
Got below the 250# mark finally!
|
112.9 kg
Lost so far: 7.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 95.28g | Prot: 63.72g | Carbs: 4.17g.
Breakfast: Butter, Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Dinner: Kraft Deli Deluxe American Cheese Slices, Schwan's Ground Beef (85% Lean / 15% Fat). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|