Weigh In record (no journal entry) for 06 June 2019
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68.6 kg
Lost so far: 8.1 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 42.21g | Prot: 49.35g | Carbs: 93.21g.
Lunch: Woolworths Beef Sausage Roll. Dinner: Tea with Milk, Bakers Romany Creams (1), Bakers Romany Creams (2), Meatless Pasta with Tomato Sauce, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Sugar Coated Peanuts, Coffee (Brewed From Grounds) . more...
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Losing 4.2 kg a Week
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Natasha Davies's Weight History
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