Weigh In record (no journal entry) for 05 June 2019
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 110.55g | Prot: 92.63g | Carbs: 158.56g.
Breakfast: Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Breakstone's 2% Milkfat Lowfat Cottage Cheese, Costco New York Strip Steak, Houlihan's Seared Sea Scallops. Snacks/Other: Concord Foods Banana Smoothie, Sour Cream and Onion Flavor Potato Chips , Polly-O Part Skim Mozzarella String Cheese Sticks, Chuckanut Bay Gluten Free Cheesecake, Friendly's Premium Ice Cream Cake. more...
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Losing 1.9 kg a Week
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AmberGry33's Weight History
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