|
Hell week is over and it’s time to get back on the wagon.
|
102 kg
Lost so far: 4.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 58.55g | Prot: 52.60g | Carbs: 139.99g.
Breakfast: Clover Full Cream Fresh Milk, Future Life Smart Food Chocolate . Lunch: White Bread , Grated Cheddar Cheese, Fried Egg . Dinner: Bakers Salticrax, Linguine, Mediterranean Delicacies Basil Pesto. Snacks/Other: Minneola. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mechatrinity's Weight History
|