Weigh In record (no journal entry) for 05 June 2019
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69.2 kg
Lost so far: 7.5 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 25.50g | Prot: 44.03g | Carbs: 157.96g.
Lunch: Low Fat Milk, Oatmeal, Sugar. Dinner: Nestle Kit Kat (21g), Tea with Milk, Bakers Romany Creams (2), Basmati Rice (Cooked), Beef Stew with Potatoes and Vegetables in Gravy. more...
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Gaining 0.3 kg a Week
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Natasha Davies's Weight History
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