Weigh In record (no journal entry) for 05 June 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 45.03g | Prot: 73.01g | Carbs: 82.11g.
Breakfast: Honey , Peanut Butter, Woolworths Plain Rice Cake. Lunch: Lettuce, Cherry Tomatoes, Hard-Boiled Egg , Egg White , Woolworths Tangy Mayonnaise. Dinner: Woolworths Beef & Vegetable Soup. Snacks/Other: Snickers Snickers bar (50g), Kudu Biltong Sliced, Kudu Biltong Sliced. more...
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Losing 2.8 kg a Week
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Angelique.beer's Weight History
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