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Hopeloos te veel oortree die naweek!
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121.6 kg
Lost so far: 4.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 32.84g | Prot: 78.82g | Carbs: 142.36g.
Breakfast: Truvision Replace Brownie Protein Powder. Lunch: Cadbury Chomp, Biltong, Pineapple. Snacks/Other: Bakers Good Morning Breakfast Biscuits Mixed Berries, Fair Cape Low Fat Strawberry Yoghurt, Truvision Replace Brownie Protein Powder, Lindt Dark Chocolate, Gemz Berry, Pick n Pay Cooked Ham, Low Gi Wholewheat Brown Bread, Cheddar Cheese. more...
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Gaining 0.5 kg a Week
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burgerjm's Weight History
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