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Protein Day 7
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70.8 kg
Lost so far: 5.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 31.30g | Prot: 100.00g | Carbs: 36.00g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Lindora Personal Chef Baja Chicken Ala Carte. Dinner: Costco New York Strip Steak. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry, Lindora Peanut Butter Crunch Bar, Starbucks Skinny Vanilla Latte (Tall). more...
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Gaining 2.5 kg a Week
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Aarhonda's Weight History
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