Weigh In record (no journal entry) for 03 June 2019
|
72.2 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 51.05g | Prot: 27.21g | Carbs: 77.13g.
Breakfast: Coffee with Milk and Sugar. Lunch: Clover Leaf Seafood Flaked White Tuna in Water, Villaggio White Bread, Mayonnaise , Butter Croissants . Snacks/Other: Schneider's Summer Sausage, Avocados , Avocados . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shea Blenick's Weight History
|