ThapeloSKit's Journal, 03 Jun 19

Still far asf. but keep at it
96.6 kg Lost so far: 3.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
1648 kcal Fat: 94.52g | Prot: 92.76g | Carbs: 124.02g.   Breakfast: Edam Cheese, Kroger Eggs (Large), Albany 100% Smooth Wholegrain Brown Bread. Dinner: Carrots, Onions, Tuna in Water (Canned), Avocados. Snacks/Other: Bazzini Peanuts & Raisins. more...
Losing 0.1 kg a Week



     
 

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ThapeloSKit's Weight History


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