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Signed up with a trainer today. First goal is to hit 75kg by mid July. let's see how this goes
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 8.44g | Prot: 12.30g | Carbs: 76.29g.
Breakfast: Raisins (Seedless), Clover Full Cream Fresh Milk, Sugar, Kellogg's All Bran Flakes. Snacks/Other: Woolworths Bran Rusks. more...
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Losing 0.9 kg a Week
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Babyshoes26's Weight History
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