Weigh In record (no journal entry) for 30 May 2019
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 22.50g | Prot: 71.00g | Carbs: 47.00g.
Breakfast: Lindora Chocolate Salted Carmel Shake in A Bottle. Lunch: Lindora Sweet & Salty Peanut Bar. Dinner: Lindora Santa Maria Tri-Tip. Snacks/Other: Gallo Salame Light Italian Dry Salame, Starbucks Skinny Vanilla Latte (Tall). more...
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Losing 8.9 kg a Week
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Aarhonda's Weight History
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