Aarhonda's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
70.9 kg Lost so far: 5.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
670 kcal Fat: 22.50g | Prot: 71.00g | Carbs: 47.00g.   Breakfast: Lindora Chocolate Salted Carmel Shake in A Bottle. Lunch: Lindora Sweet & Salty Peanut Bar. Dinner: Lindora Santa Maria Tri-Tip. Snacks/Other: Gallo Salame Light Italian Dry Salame, Starbucks Skinny Vanilla Latte (Tall). more...
Losing 8.9 kg a Week

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Aarhonda's Weight History


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