Weigh In record (no journal entry) for 30 May 2019
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77.6 kg
Lost so far: 10.0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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239 kcal
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Fat: 6.62g | Prot: 13.24g | Carbs: 59.58g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, West Coast bialy Original, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Sugar Substitute (Aspartame Based, Dry Powder), Whole Milk. more...
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Gaining 0.0 kg a Week
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