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too many nice things when breaking fast 🙈
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67.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 21.17g | Prot: 37.51g | Carbs: 82.52g.
Breakfast: Weet-Bix Weet-Bix, Woolworths Long Life Low Fat Milk. Dinner: Knorr Mushroom Sauce, Deep Fried Potato French Fries (from Fresh), Lettuce Salad with Avocado, Tomato, and/or Carrots, I&J Chicken Breast Fillet. Snacks/Other: Coffee with Milk and Sugar. more...
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steady weight
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Rafeeqa@25's Weight History
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