Jopenn's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
115.2 kg Lost so far: 5.0 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
1165 kcal Fat: 107.72g | Prot: 38.48g | Carbs: 17.03g.   Breakfast: Butter, Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Lunch: Blue Diamond Bold Habanero BBQ Almonds. Dinner: Wholly Guacamole Classic Guacamole Minis, Bacon. more...
Losing 0.4 kg a Week



     
 

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Jopenn's Weight History


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