akispert's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
102.4 kg Lost so far: 6.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
407 kcal Fat: 14.70g | Prot: 9.85g | Carbs: 65.23g.   Breakfast: Papayas, Trader Joe's Half & Half, Cascadian Farm Organic Hearty Morning Cereal. more...
Losing 1.9 kg a Week



     
 

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akispert's Weight History


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