Weigh In record (no journal entry) for 27 May 2019
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97.9 kg
Lost so far: 15.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 69.83g | Prot: 97.76g | Carbs: 229.42g.
Breakfast: Great Value Small Curd Cottage Cheese, Valu Time Animal Crackers, Great Value 0% Fat Free Milk, General Mills Cocoa Puffs Cereal (Breakfast Pack), Great Value Concord Grape Jelly, Great Value Peanut Butter, Aunt Millie's Giant White Bread. Lunch: Sam's Club French Bread, Olive Oil, Asparagus, Fresh & Easy Honey Dijon Salmon, HEB Sweet Kale Chopped Salad Kit. more...
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3013 kcal
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Exercise:
Driving - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Sexual Activity - 30 minutes, Weight Training (moderate) - 43 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 47 minutes. more...
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Gaining 0.6 kg a Week
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 Comments
Idk. I don't eat when I'm not hungry and I do eat when I am. It's a new thing I do. Lol. So I ate a pb&j, bowl of cocoa puffs, coffee and animal crackers. Feeling not hungry and not stuffed. We'll see what happens. Probably focus on getting a little more protein the second half of the day.
27 May 19 by member: davidsprincess
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davidsprincess's Weight History
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