Weigh In record (no journal entry) for 26 May 2019
|
120.2 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
2465 kcal
|
Fat: 78.04g | Prot: 87.39g | Carbs: 365.51g.
Breakfast: Amy's Mexican Tofu Scramble, Planet Oat Oatmilk, Coffee, Water, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Water. Lunch: El Mexicano Nacho Cheese Sauce, Pretzel Boy's Soft Pretzel, Hershey's Miniatures, Angie's Kettle Corn. Dinner: Mae Ploy Sweet Chilli Sauce, King Syrup, El Pollo Loco Sweet Corn Cake, Sweet Potato Fries, Sticky Rice, White Rice, Seafood Curry, Friendly's Coconut Ice Cream. Snacks/Other: Frito-Lay Maui Onion Extra Crunchy Kettle Cooked Potato Chips, Watermelon. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|