Weigh In record (no journal entry) for 24 May 2019
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159.3 kg
Lost so far: 44.8 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 63.40g | Prot: 53.50g | Carbs: 46.23g.
Lunch: Texas Pete Hotter Hot Sauce, Jalapeno Peppers, Kroger Sliced Mushrooms, Prime Time Sweet Mini Peppers, Garlic, Spinach, Chicken Gizzard (Simmered, Cooked), Caribou Bone Marrow (Alaska Native), Colavita 100% Pure Olive Oil, Onions. Snacks/Other: Clancy's Ranch Flavored Veggie Straws. more...
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Losing 5.7 kg a Week
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bigguy123's Weight History
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