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Eh.
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101.9 kg
Lost so far: 4.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 62.89g | Prot: 72.22g | Carbs: 137.18g.
Breakfast: Kale, Spinach, Woolworths Crunchy Peanut Butter, Bananas, Red Delicious Apples. Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Bokomo Provita Wholewheat, Avocados , Carrots , Hummus , Lancewood Full Cream Chunky Cottage Cheese, Soft Boiled Egg. Dinner: Soft Boiled Egg, Carrots, PnP Shredded Tuna in Water, Grated Cheddar Cheese, Egg (Whole). Snacks/Other: Naartjie, Golden Delicious Apples, Almonds , Woolworths Crunchy Peanut Butter. more...
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Gaining 0.7 kg a Week
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mechatrinity's Weight History
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