RobinBut's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
62.8 kg Lost so far: 5.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
2533 kcal Fat: 104.80g | Prot: 93.14g | Carbs: 292.06g.   Breakfast: Jumbo Hazelnoten, Jumbo Frambozen, AH Pitloze Witte Druiven, Jumbo Magere Franse Kwark. Lunch: Calvé Pindakaas met Cacao Nibs, Jumbo Grof Volkoren , Jumbo Kipfilet, Garlan Kruidenkaas, Jumbo Zachte Volkorentarwebroodjes. Dinner: AH Champignons, Rode Paprika, Jumbo Crispy Vissticks , Jumbo Bistro Mini Krieltjes. Snacks/Other: Johnny Doodle Coffee Cookie Crumble, Brink Oublie Hoorntjes, Bolletje Ijs, AH Gemengde Zoete Drop, Appelflap, Aquarius Lime, Hero B'tween Pinda & Pindakaas. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RobinBut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.