Weigh In record (no journal entry) for 22 May 2019
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183.7 kg
Lost so far: 23.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 112.88g | Prot: 106.60g | Carbs: 264.14g.
Breakfast: Deli Sliced Ham, Valued Naturals Natural Cashews, Cheddar Cheese , Plum. Lunch: Campbell's Chunky Classic Chicken Noodle Soup, Grilled Cheese Sandwich. Dinner: Burger King Strawberry Milk Shake (Medium), Burger King Cheeseburger. Snacks/Other: Burrito with Chicken, Beans and Cheese. more...
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Losing 1.6 kg a Week
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aim2win98's Weight History
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